They are a widespread nuisance, especially during adolescence but also in adulthood, and are often related to infections or hormonal imbalances. THE pimples on the chin are skin lesions that present with inflammation and usually a bacterial infection. They can be acne breakouts, whiteheads, but also boils and millet grains, which are different manifestations.
The real pimples are spherical wheals, in relief, more or less soft to the touch, and may show the white pin made up of sebum. The causes can be different, although some are more common, and there are some pharmacological and home remedies that are effective to combat them.
Pimples on the chin: the common causes
Pimples on the chin manifest themselves quite enough widespread, because they are related to different causes. Primarily and most frequently the pimples in this area of the face are caused by excessive sebum production, which leads to ainflammation of the sebaceous glands. Inflammation often occurs in conjunction with abacterial infection, due to various bacteria including the Propionibacterium acnes, which causes, as the name suggests, acne.
There are multiple causes of overproduction of sebum and pimples on the chin, the most common of which are:
- hormonal imbalances and alterations, due to particular moments in a person’s life, such as adolescence, pregnancy or the menstrual cycle for women;
- unhealthy or improper diet, rich in sugars and fats and low in vitamins;
- stress and lowering of the immune defenses, which make the body and also the skin more prone to contract infections as well as making the skin less elastic;
- poor or inadequate facial cleansing, especially if you use cosmetics and make-up products that clog the pores and promote the production of sebum;
- genetic predisposition;
- prolonged exposure to UV rays, both of the sun and of tanning lamps;
- touch each other repeatedly chin with your hands without having washed and sanitized them properly. In this way the bacteria are able to proliferate on the skin of the face and chin in particular;
- allergies and irritations due to dangerous substances applied to the skin.
Pimples on the chin and menstrual cycle
L’hormonal acne, or the manifestation of pimples on the chin caused by hormonal changes or imbalances, is very common in women during period. As we have seen, one of the main causes of pimples is linked to the production of hormones, in fact, most adolescents, boys and girls, suffer from acne on the face and chin, to a greater or lesser extent. With growth, women are more prone to skin manifestations such as pimples, at different times when hormone levels change.
In particular, the dermatological studies reported on WebMD reveal that more than 60% of women suffer from acne hormonal in phase premenstrual. The menstrual cycle is strongly linked to changes in the female hormones. In fact, in a 28-day cycle the levels of hormones vary according to the phases. Between the 1st and 14th day of the cycle in women the levels of estrogen they are greater than progesterone. Between the 14th and the 28th day instead the production of progesterone increases and with it also that of sebum, while estrogen levels decrease.
In the premenstrual phase, on the other hand, there is a decline in typically female hormones. This results in a presence greater than testosterone, a male hormone present in minimal quantities even in women. This hormone also causes an increase in sebum production, therefore between the 20th day and the end of the menstrual cycle there is a greater concentration of sebum and pimples on the chin. A condition that usually improves with the onset of menstruation.
The skin is also a lot sensitive in the premenstrual period, consequently it tends more to manifest lesions and inflammation. This is why it is important to treat it with delicate products, keep the face well cleansed and do not use too hot water and products that can increase sebum production even more.
Pimples on the chin: 7 remedies to eliminate them
Chin pimples are a blemish that can be particularly annoying, but rarely leads to serious complications. In most cases, pimples go away on their own, but some remedies can be adopted, especially natural ones, able to prevent acne formation as much as possible, and eliminate them when they appear.
In severe cases it is necessary to contact your doctor who can prescribe one pharmacological therapy with comedolytic and antibacterial medicines, or with antibacterial and cortisone-based creams. In severe cases, the doctor may also resort to a minor surgical procedure to remove the pimple and its contents. When drugs are not needed, let’s see 7 effective remedies to get rid of pimples on the chin.
1. Facial cleansing
One of the main things to watch out for to prevent pimples on the face and consequently also on the chin is the face cleaning. Excess sebum, make-up, impurities from smog and atmospheric agents create a patina that clogs the pores and does not allow the skin to breathe, which is released. It is therefore good to get into the habit of a correct beauty routine that begins with cleansing and moisturizing the face.
There are various types ddetergents and make-up removers to choose from depending on your skin type such as micellar water or biphasic make-up remover. In fact, dry or more sensitive skin needs more delicate and moisturizing products, while oily skin, more prone to the onset of pimples, needs an anti-inflammatory and effective cleanser. It is important to remove make-up properly, even if you use natural make-up and free from harmful substances, because it still creates a covering on the skin.
2. Proper nutrition
Another aspect to consider for the health of the skin in general is thesupply. In particular, there are some categories of foods that favor the production of sebum and the birth of pimples. For example, dishes rich in sugar, salt, or greasy should be avoided or limited. Instead, fruit, vegetables and foods that contain vitamins are preferred. The skin shows the health of the organism, if there are pimples or other blemishes and irritations, the cause could be the food or something in particular that has been ingested.
3. Natural remedies
As always, nature comes in great help for the health and well-being of the whole body. Even against pimples on the chin there are natural remedies very effective, thanks to the astringent, anti-inflammatory, disinfectant and emollient properties of some ingredients.
One of the ingredients best known for its pimple properties is lemon, which performs an action disinfectant, anti-inflammatory and purifying. A few drops of lemon applied directly or with the use of a cotton swab on the pimple can dry and disinfect the inflamed area, so that it heals and passes in less time. Alternatively, white vinegar has similar properties, to those who don’t mind the peculiar smell.
A very effective remedy for having purified skin and less prone to pimples and acne is constituted by clay masks. Clay is a natural product that combines multiple beneficial properties for the skin. IS exfoliating, adsorbent, that is, it absorbs sebum, toxins and residues, bacteria and viruses in order to eliminate them from the skin, antiseptic is antibacterial. Plus, it has power healing, purifying, antioxidant and invigorating. A panacea for cleaner and healthier skin.
The essential oil of hazelnut is a remedy indicated against pimples and acne, rich in flavonoids, good vitamins and fats. It carries out a purifying action, astringent and rebalancing of sebum, and is therefore perfect for treating skin suffering from pimples on the chin, but also to prevent their formation.
Tea tree oil
L’tea tree oil is a very useful product against pimples on the chin because it has antiseptic and antibacterial properties, able to counteract any infections. Furthermore, it has a natural antibiotic action, therefore it is good to use it only diluted with other substances such as almond oil, and rub it on the face with a cotton swab.
A mask can also be made with baking soda and water, to be spread directly on the chin and face. Leaving on for about 15-20 minutes before rinsing creates a compound capable of exfoliating the skin thus freeing the pores that can breathe.
Me too’lavender essential oil it is indicated to fight acne, because it balances the secretion of sebum, has an antibacterial action and reduces the scars left by pimples if they are crushed or cut. It can be used alone, pouring a few drops directly on the inflammation, or combined with the cream or face mask.
4. Avoid exposure to the sun
It is a common belief that the sun is good for pimples because it dries them out. In reality, this effect is only temporary, and instead risks worsening the situation. In fact, the heat and radiation of the sun’s rays make the skin more sensitive, more irritated and consequently tending to cause acne. Consequently, it is good to prevent pimples from escaping avoid prolonged and excessive exposure to the sun. And do it only after applying one sunscreen protective.
5. Beware of cosmetics
Unnatural and overly aggressive cosmetics are also among the most common causes of pimples on the chin. To eliminate and prevent them therefore it is good to use products of beauty and make-up as much as possible natural and organic. And that they do not contain substances that weigh down the skin and close the pores, favoring the production of sebum. In any case, it is important always remove makeup and cleanse the face so as to eliminate any unwanted residue.
6. Reduce Stress
The stress it is an important enemy for the well-being of the whole organism. If the onset of pimples on the chin is related to a particular stressful period, it is good to reduce the source of stress as much as possible. In this way, in fact, the immune system is strengthened, which thus resists the risk of bacterial inflammation. In addition, the skin is also more elastic and healthy.
7. Don’t crush
THE home remedies, so-called “grandmother’s” sometimes work, sometimes not. They have no medical foundation, so avoid them as much as possible, unless validated by a professional. For example, the use of the toothpaste as a remedy for pimples has been denied, as it risks drying out the skin too much, which reacts to dryness by producing more sebum and acne. It is also important not to squeeze the pimples and not to try to incise them or do other delicate operations that risk worsening the situation and leaving scars.